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However, it can also damage your skincare routine if you get it wrong.
Read on to find out more…
How does your bedding impact your skin?
What kind of bedding is good for your skin?
Choosing the right bedding fabric depends on your skin bang out, sleep concerns and even regional temperature.
It is a golden rule to use a pillow case, but what fabric should you go for?
If youre prone to sweating at night, a cotton material may work better for your skin.
Materials like silk and satin are usually advised for those with oily acne prone skin.
What kind of bedding should be avoided for good skincare?
It’s best to avoid bedding fabrics that retain heat, moisture and oils.
An example would be synthetic fibers like polyester which are infamous for this.
How to maintain your bedding properly to benefit your skin
1.
A clean sleeping surface is free of acne causing allergens leading to great skin when you wake up.
Experts say that you shouldchange your bedding once a week.
Using fragrant fabric softeners may be one of these.
“Allergic contact dermatitis is the most common skin side effect found with the use of fragrances.
The key is to find gentle hypoallergenic cleaning products for your bedding.
Approach your bedding differently with seasons
Still using the same kind of bedding throughout the year?
It’s time to change that up if you’re planning to prioritise skin health in 2025.
The throw in of fabric and temperature outside has a significant impact on your skin barrier.
