When you purchase through links on our site, we may earn an affiliate commission.Heres how it works.
Whatever your fitness goals are, home dumbbell workouts can be one of the most effective ways to train.
With this dumbbell workout fromYouTubefitness duoMrandMrsMuscleyou can do all of those things in just one 20-minute training session.
With each exercise you work for 45 seconds and rest for 15 seconds.
With each exercise you work for 45 seconds and rest for 15 seconds.
More from Toms Guide
