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Hot flushes and night sweats are two of the biggest disruptors of sleep.
We’ve slept on some seriously comfortable beds while pulling together ourbest mattressof the year guide.
What is phase change material?
PCM has many versatile uses.
Alongside mattresses, it is used in sweat-proof clothing, energy-efficient buildings and medical supplies.
Below are the top-performing mattresses utilizing PCM:
How does PCM keep you cool?
When your body cools down, the PCM releases this stored heat, solidifying again.
Mattresses with PCM essentially act like a heat reservoir to maintain a consistentideal sleep temperature.
If our temperature rises, we’re more likely to wake up.
This is why PCM can help you sleep through the night.
PCM alternatives in cooling mattresses
1.
Celliant
While PCM changes state, Celliant is a synthetic fiber that converts body heat into infrared energy.
Celliant also increases blood circulation and oxygen supply to cells, which enhances muscle recovery.
But these sleepers may still crave the hugging cloud-like comfort and pressure relief offered by all-foam mattresses.
Therefore, the brands behind thebest memory foam mattresseshave found science-backed cooling solutions.
One of which is infusing foam with elements that have high thermal conductivity, like copper.
TheNectar Premier Copperis the leading mattress using this cooling method.
How much do mattresses with PCM cost?
Just because a mattress features clever materials like PCM, it does not mean that it will be extortionate.
There are plenty of budget cooling mattresses with PCM, alongside more luxury options.
This mattress is almost always discounted inCocoon by Sealy mattress sales.
But this innovation comes at a cost.
A queen size will set you back $4,599 at MSRP where it currently sits.
