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And, of course, when it comes to cooling bedding it’s crucial.
But what exactly should you be looking for?
Lets start with the basics first..
What is cooling bedding?
Cooling bedding refers to bedding which has been specifically designed to help regulate your body temperature throughout the night.
This includes pillows, pillowcases, sheets, comforters and mattress protectors.
This helps you sleep soundly without any stuffiness or discomfort.
Does cooling bedding actually work?
The short answer is yes.
You might also find gel-infused memory foam, which works to absorb and dissipate heat.
What to look for choosing cooling bedding
1.
Materials
Considering their natural cooling properties, plant-derived fabrics and materials are commonly used in crafting cooling bedding.
This is because these are super soft, lighter, quick-drying and moisture wicking.
Hot sleepers are better off generally steering away from synthetic materials which can trap heat.
Here are some ideal materials to look for when shopping cooling bedding:
2.
This is where reviews based on real-life experiences of using these products are extremely useful.
What cooling bedding should you buy?
