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Sleep headbands are an increasingly popular sleep-inducing product gaining traction across social media and in the tech space.
What is a sleep headband?
A sleep headband is a headband with speakers that play audio to help you sleep.
They tend to be used to play calming sounds, guided meditations or white noise.
They are specifically designed to stay on your head comfortably throughout the night.
Sensors and speakers are sewn into this material.
Reduces stress
Stressandanxietyare two of the biggest disruptors of sleep.
A stressed brain gives off more waves or signals, due to increased electrical activity.
By identifying these stress signals, sleep headbands can help the user train themselves to be calmer at nighttime.
This means you fall asleep faster at night and wake up easier come morning.
How much does a sleep headband cost?
Like most sleep tech, sleep headbands come in a range of prices.
There’s budget options as well as more plush options, with features matching the price point.
you’ve got the option to find budget sleep headbands onAmazonfor less than $20.
Made with sweatproof fabric andBluetoothconnectivity, they can be used as sports headphones too.
There are 20 stylish color options to choose from including salmon pink, green or grey.
It also measures your heart rate and circulation.
This product comes with free shipping and 1-year warranty.
It offers an immersive audio experience to help you fall asleep fast and enjoy deeper sleep.
