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If you missed it, this method simply refers to two people having individual duvets or comforters at night.
But theres a new sleep method gaining traction now, and this ones from Germany.
So how can the German Bed Method help?
So, pause the sleep divorce and find out whether this tip might keep your relationship.
What is the German bed method?
As well as separate mattresses, you also have separate sheets, duvets and pillows.
3 benefits of the German Bed method
But whats the point of this new sleep method?
Well, the following benefits can improve both you and your partnerssleep quality, and overall health.
Limited motion transfer
One major issue that can keep bed sharers up is motion transfer.
That is, unless you sleep on a different mattress to your partner.
A mattress should be chosen based on your sleeping position, body punch in and preferences.
If youre a side sleeper, youll probably want a more plush mattress than a back or stomach sleeper.
Similarly, if you sleep hot, you might want specialist cooling materials.
you could shop thebest mattresses for side sleepers, for example, while they choose from thebest cooling mattresses.
This means youre unlikely to encroach on each others space in the night and wake each other up.
Either way, youll also need to ensure your bed frame accommodates this key in of set up.
Most will, but you want to double-check you measure both mattresses correctly against your bed base.
3 split king mattress deals to get you started
1.
Read our fullSaatva Classic mattress reviewfor more information.
Our review:12User score:(3,600+ reviews)
2.
It has a very similar hybrid design, but you wont be able to choose the firmness feel.
Our review:12User score:12(9,000+ reviews)
3.
It has 7 layers of high-density, high-quality memory foam and its available in medium and firm feels.
We tested the medium for ourSaatva Contour5 mattress reviewand found pressure relief was excellent, especially for side sleepers.