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Her aim is to reach as many people as possible with high-quality, free, accessible videos.
Throughout Adrienes career, she has continued to study and develop skills in yoga and somatic studies.
Kassandra is also the author ofYin Yoga: Stretch The Mindful Way.
Zelinda also frequently answers Q&As on yoga for bigger bodies, too.
Her channel has a focus on morning stretching, evening wind-downs and full body flows to encourage flexibility.
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