Its especially great for anyone looking to do incline workouts.

You could spring for the gym membership, but a treadmill at home is undoubtedly more convenient.

And there’s plenty for casual runners and walkers can enjoy, too.

BowFlex Treadmill 10

The JRNY app offers versatile workouts and entertainment options to make the miles slip away.

Or you’re able to buy it through retailers like Walmart and Best Buy.

Still, it would have been nice to see an effort made toward more eco-friendly packaging.

Prime

The directions are very good, but the build process is tedious and takes quite a long time.

BowFlex Treadmill 10 review: design

The Treadmill 10 is big.

Its also very heavy at 323 pounds, so its difficult to move once youve got it built.

BowFlex Treadmill 10 ready to use in a person’s home

Its ideally a two-person job, though I was able to wrestle it on my own.

The treadmill running platform is cushioned to make the entire experience more comfortable.

And there are handles ideal for running, and longer side extensions ideal for walking stability.

BowFlex Treadmill 10 shown from the side in a garage

it’s possible for you to control the speed and incline from both hand positions.

BowFlex incorporates a storage shelf below the main console of the Treadmill 10.

A built-in speaker allows you to listen to music or movies, or the instructions from the workout instructors.

BowFlex Treadmill 10 safety features

Below that, theres an integrated fan to cool you off during your indoor workout sessions.

The cushioned platform is also wonderful.

That bit of cushion is ideal for training sessions, and will likely help prevent injuries.

BowFlex Treadmill 10 console and handlebar

Having controls at your fingertips regardless of where youre holding on is a great feature, too.

BowFlex recommends purchasing a rubber mat to put underneath the treadmill if youre using it on a carpet.

I didnt follow this advice, and found myself getting shocked occasionally from static electricity build-up.

BowFlex Treadmill 10 folded in a garage

Dont skip this if youll be putting your Treadmill 10 on a carpet.

you might also connect the treadmill to Apple Health if you prefer to track metrics that way.

So I have only tested the integrated fan once.

BowFlex Treadmill 10 deck

It does push out a small breeze, which was more than enough for me in the garage.

Though I can definitely envision the fan getting overwhelmed pretty quickly in warmer temperatures.

It costs $19.99 a month or $149 a year, which I find a bit frustrating.

BowFlex Treadmill 10 display from the side

Most notably, you wont be able to stream Netflix or other streaming services without the JRNY app.

And youll only be able to do the most basic workouts.

It seems like the JRNY app should be a default inclusion here with the treadmill.

Woman working while walking on an under-desk treadmill

But once signed up, the app itself is pretty good and easy to use.

But its great to have options.

Its also wonderful to be able to track progress over time, and create different user profiles.

Best home gym equipment laid out

My wife and I each had our own, so that makes info tracking much easier.

I used the built-in radio stations, which offer a good mix of tunes.

I also tried some of the location exploration videos.

The Dnsys X1 Exoskeleton being worn

These were okay, and enough of a distraction for short runs.

Should you buy the BowFlex Treadmill 10?

Ive very much enjoyed using the BowFlex Treadmill 10, thanks to its cushioned deck and spacious running footprint.

a photo of the Tom�s Guide fitness awards 2025 banner

This feels like something that should be included as standard.

The Treadmill 10 is otherwise versatile and easy to use.

Its ideal for race training, especially if youre interested in running on inclines.

Woman using a workout app and syncing it with her watch

It’s great, but it’s not quite as seamless as thePeloton Tread.

Though you still have to buy the more expensive treadmill and pay a monthly fee on top.

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