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This is where thebest sunrise alarm clockscan help.
Unlike tinny-sounding alarms, sunrise alarm clocks take a calm, gentle approach to waking you up.
A sunrise alarm clock could be the answer to waking up early AND refreshed.
Here’s how…
What are the benefits of being a morning person?
This means they perform better at work or school.
Waking up early can help your body get in sync with natural daylight.
As humans we are genetically disposed to sleep when it is dark and wake when it is light.
So, here’s how a sunrise alarm clock can make that easier this winter.
A mind racing with anxious thoughts at bedtime is one of the most common disruptors of sleep.
Light is the most powerful signal to your body that it’s time to wake up.
This is why exposing yourself todaylight in the morningis key to regulating your circadian rhythm.
A well-regulated circadian rhythm makes it easier to wake up and fall asleep fast.
It also ensures your energy levels peak and dip at the right times in the day.
But do keep an eye for discounts if you want a super deal as they are frequent at Hatch.
Plus you get free shipping, a 30-night trial and 1-year warranty.
It is designed to resemble the ascending sun on the horizon.
There is a sunset feature and audio options too including nature sounds, fan noises and white noise.
All of this comes at the unbeatable price of $49.99 at both Amazon and Momcozy’s own website.
Plus you get a 30 day guarantee and 1 year warranty.
At $159 MSRP, this is a more expensive sunrise alarm clock.
Plus Lumie offers the reassurance of a 45-day trial and 3-year warranty.
Read our fullLumie Bodyclock Shine 300 reviewfor more information.
