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NowApple Watchowners with compatible models runningwatchOS 11can switch on Apple’s latest health tool.

Here’s how to set up sleep apnea detection on your Apple Watch in six steps.

Close-up of an Apple Watch 10 on a user�s wrist with the screen showing that the sleep apnea safety feature is switched on

Which Apple Watch models have sleep apnea detection?

But first, which Apple Watch models have sleep apnea detection?

The answer is theApple Watch Series 9, Series 10 andApple Watch Ultra 2.

Apple Watch Series 10 REVIEW! Buy or Skip? - YouTube

Of course, you’ll need to be running the latest watchOS 11 software to unlock the feature.

More on that below.

If you bought the new Series 10 watch, the latest software should already be installed.

How to set up sleep apnea detection on the Apple Watch

You’ll also need a compatible iPhone runningiOS 18.

The former should take about an hour to install, the latter can completed in less than 30 minutes.

In the lower-right cornertap on ‘Browse,‘scroll down the list of Health Categories,andselect ‘Respiratory.’

A close up of the Apple Watch 10 and an iPhone showing where in the Health app you turn on sleep apnea detection

Go ahead andtap Set Up,to begin switching the feature on.

It’s a good idea togive this info a quick readbefore moving on.

When ready,tap Next.On the next screen,tap Done.

An iPhone in a user’s hand showing the sleep apnea notifications set up screen

One word of caution:This is not a diagnosis tool.

So, if you do end up with a positive notification for sleep apnea, don’t panic.

Just be sure to set up an appointment with your doctor for a proper diagnosis.

Apple Watch 10 next to an iPhone showing the sleep apnea notifications set up screen

Want to learn how to do other cool things with your Apple Watch?

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Apple Watch 10 next to an iPhone showing the sleep apnea notifications set up screen

Apple Watch 10 next to an iPhone showing the sleep apnea notifications set up screen

How to set up sleep apnea detection on the Apple Watch

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