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Measuring mattress characteristics and satisfaction, the BMSQ asks just how much we like our beds.
We know from testing thebest mattresses of 2025just how much your bed impacts your snooze.
Sleep Number beds are known for their adjustable firmness
The study found that those sleeping on an adjustable air-filled chamber mattress were most satisfied with their beds.
As a result, these are typically among the most expensive mattress types and there are fewer options available.
Hybrid and memory foam mattresses also ranked well for overall satisfaction.
Sleep Number beds are known for their adjustable firmness
However, those with all-spring and innerspring mattresses reported the lowest levels of contentment.
What is an adjustable air-filled chamber mattress?
Sleep Numberbeds are known for their adjustability and feature these air-filled chambers to provide that function.
Saatva also offers theSolaire Adjustable Firmness,which features a layer of air chambers within it.
The controlled adjustment in these beds allows you to alter themattress firmnessto your exact liking.
The sensors can then adjust the firmness as you sleep so you never lose support.
Sleep Number beds are known for their adjustable firmness
So should we all be investing in adjustable beds?
This study has primarily been used to assess the validity of the BMSQ as a comfort test.
As a general rule, thebest hybrid mattressesprovide impressive full-body support and thebest memory foam mattressesoffer cozy pressure relief.
We recommendreplacing your mattressevery six to 10 years.
Overall, those with a newer mattress (0-3 years) indicated higher mattress satisfaction levels.
The BMSQ identified a link between a larger bed size and increased mattress satisfaction.
The majority of participants reported owning aqueen or king/Cal king mattress size.
In comparison to twin/twin XL bed owners, they recorded higher levels of mattress satisfaction across all categories.
Bed partners
Participants were asked if they share a bed with a partner.
Those who answered ‘yes’ also self-reported higher levels of mattress satisfaction.
