Yes, you can build upper-body strength without the gym — thanks to this 3-move kettlebell workout
When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. Youll also need a calorie machine like a ski erg or rowing machine to complete this workout. The kettlebell routine can be done anywhere once youre set up and ready to go. Here it is, step-by-step. Try the intuitive JAXJOX high-tech kettlebell that changes weight in just one touch. Now, that’s smart. What is the 30-minute kettlebell workout?...