Don’t get me wrong, there are some sleep trends worth your time.
I might never trymouth tapingagain, butmindfulness for sleephas changed how I approach my bedtime routine.
A good mattress is the foundation for better sleep.
If you’re serious about sleep, you oughta invest in a new mattress.
For Sleep Week it’s possible for you to save 27% on everything at Helix with codeTOMS27.
All mattresses come with a limited lifetime warranty and 100-night trial.Preferred partner(what does this mean?)
Surely we all spend the morning massaging away muscle tension?
On my old mattress, I felt every problem due to my awkward posture.
And a goodmattress will last for around seven to 10 years, potentially even longer.
The right mattress takes the pressure off sleep
I find the current obsession withsleepmaxxinga mixed bag.
On the one hand, I love that people are recognizing the value of a good night’s rest.
A good mattress is a sleep hack you could rely on, no overthinking and no pressure.
I can (almost literally) collapse on the bed and enjoy the relief and support my body needs.
And with this reliable base, I can focus on building a sleep routine that works.
Tom’s Guide created this content as part of a paid partnership with Helix Sleep.
The contents of this article are independent and solely reflect the editorial opinion of Tom’s Guide.
