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When you think ‘cozy,’ do you imagine a soft pile of pillows or a carpeted floor?
I’m willing to bet it’s the former.
But once the initial comfort had passed, fidgeting set in.
I struggled to fight gravity at the hips, with my lower back pulled deep into the mattress.
At first, I was hesitant.
Then I rolled onto my front, my preferred sleep position, and everything slotted into place.
And trust me, sleeping on a soft mattress I couldfeelall the problemsfront lying was causing for my back.
Stomach sleeper mattressesare typically firm.
As a result your spine is under less pressure, relieving aches and pains.
Soft mattresses provide a different kind of relief pressure relief.
Propermattresses for side sleepersemphasize pressure relief.
And it isn’t just the hip support that keeps me coming back to firm beds.
Firm mattresses also tend to have betteredge supportthan soft mattresses.
But I’ll never be the kind of sleeper who stays in one position from dusk ‘til dawn.
Soft mattresses tended to trap me in place, making it harder to move around when I grew uncomfortable.
Firm mattresses lack the ‘hug’ of soft beds, allowing you to move freely.
I’ve found switching sleep position only takes a moment, for minimal disruption.
But I’m not quitting sleep softness altogether…
Enter: the extra soft pillow.
As a stomach sleeper, soft, low-loft pillows are best for keeping my spine and neck aligned.
