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Running has always been my mental reset button.
But when Im training for an event, things change.
So when I heard about a marathon manifestation and meditation class, I was intrigued.
Could tapping into my mindset help with endurance and performance?
Or was this just an excuse to skip an intervals session that day?
What even Is marathon manifestation?
Manifestation is about turning your desires into reality by visualizing success and maintaining a positive mindset.
So, in theory, combining these two practices could turn me into a Zen running machine.
Well, lets see.
We shared our reasons for wanting to run a marathon and what emotions we felt throughout our training.
This moment of reflection was surprisingly powerful.
This class reminded me to give equal attention to my mental well-being.
The song is called “Immunity” by Jon Hopkins for anyone wondering.
You dont need a class to do this.
you might practice visualization from anywhere: your bed, the shower, or even during a warm-up.
Will manifestation alone get you through 26.2 miles?
But training your mind alongside your body might just make the journey a little smoother.
