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This testing process has emphasized how subjective comfort is.
How to find the best mattress for your sleep
1.
Consider your sleep position
The first consideration whenchoosing a mattressis your sleep position.
Most people prefer side sleeping and as an added benefit, this is considered one of thehealthiest sleep positions.
TheHelix Midnight Luxe Mattresshas a comfy pillow top to ease sensitive joints.
Back sleepers tend to fit somewhere in the middle.
You need support at the lower back but cushioned pressure relief is often welcome.
TheDreamCloud Mattressis a good example, as this hybrid has a firmer feel with a plush top.
Sleepers with a lighter frame might find a mattress firmer than expected.
And the results can be surprising.
And a big part of this is finding a mattress that suits your personal preferences.
Thebest memory foam mattressesare known for their squishy, sink-in feel.
Think of the slow-moving foams we discovered during ourTempur-Pedic Tempur-Cloud Mattress review.
(They also have better breathability, which I’ll get to in a moment.)
If it’s bounce you’re after, consider the latex foams used in thebest organic mattresses.
Natural latex has a buoyant feel that gives many organic beds a ‘hammock’ style comfort.
(Memory foam is good for this.)
(Hybrid mattresses sometimes use reinforced coils to enhance support at the perimeter.)
Consider azero gravity base.
Different sleep needs to your partner?
Explore the benefits of asplit king mattress.
My other top tips for a good night’s sleep
1.
This is where your pillow comes in.
It’s not just a big cushion for your head thebest pillowsare designed for your sleep needs, too.
Side sleepers, on the other hand, need a thicker pillow to cushion the space at the shoulder.
This is when your weekday and weekends schedules are so far apart they’re almost in different time zones.
The best way to counteract social jet lag is by waking up at the same time every morning.
(Yes, even on Sundays.)
