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Ive never enjoyed doing sit-ups.
So when it comes to standing ab workouts, Im always keen to try them out.
The one Im about to share comes from fitness trainerKirra Mitlos YouTube channel.
Below, youll find the workout video and my thoughts after giving it a go.
Watch Kirra Mitro’s 20-Minute Standing Abs Workout
1.
In this kind of workout, the goal isnt to lift heavy and build brute strength.
