When you purchase through links on our site, we may earn an affiliate commission.Heres how it works.
What are the four main sleeping positions?
Before finding the right pillow for you, it is crucial to identify your sleeping position.
Typically, the four main sleeping positions are: back, side, stomach, and combination.
The pressure points in this position are your head, shoulders, pelvis and heels.
The pressure points in this position are your ear, shoulder, hip, knee and ankle.
Combination sleepers use one or more of the above positions throughout the night.
It is perfectly normal to switch between positions during sleep.
If you are the former, it’s worth considering a high-loft and extra firm pillow.
Memory foamis usually the most popular fill material among side sleepers.
It’s combination of foam and microfibers provides soft, yet cushioning comfort.
How to choose a pillow for back sleepers
Finding the right loft is essential for back sleeping.
One with low loft will help you achieve this.
The fill material, support and comfort also should complement your posture while sleeping on your back.
It comes with a washable 100% polyester knit cover that is hypoallergenic.
A queen size currently has $5.26, making it $83.74.
But the real savings come if you buy two.
Another ‘don’t’ is stacking pillows, one thin pillow is ideal for stomach sleepers.
You should be looking for a soft, plush pillow that will mold to your body.
their position changes during sleep.
The key idea is to find a pillow that will enable a smooth transition from one position to another.
That’s why the right pillow needs to be responsive, supportive and provide superior comfort.
It comes with a 5-year warranty, 100-night trial period and free returns and delivery.
