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This can have a knock-on effect during the day when you dont feel at your prime.
What is dust?
The NIEHS says youll find them in mattresses, bedding, upholstered furniture and carpets throughout your home.
How can you prevent dust from settling in your bedroom?
It came out as the best overall when we tested air purifiers for our buying guide.
It’s easy to operate, has three fan speeds, an auto mode and a night mode.
you might also customise the bottom half of the appliance to match your room scheme.
The fewer places dust has to land, the fewer spots dust mites have to breed, says Bearman.
As an added advantagesa decluttered bedroom can also help you fall asleep at night.
Places like under your bed, on shelves, and the tops of your closets can gather significant dust.
Id been cleaning the front and sides, but had neglected the back.
HEPA filters trap airborne particles, removing up to 99.7% of dust whilst releasing clean air.
Reduce humidity
A dehumidifer is another appliance that can help reduce dust.
“Maintaining lower humidity in your bedroom makes the environment less hospitable for dust mites,” says Bearman.
“you could achieve this by using a dehumidifier or increasing ventilation in your room.”
What cleaning products are good at removing dust?
Here are a few top items that Bearman recommends.
Extendable microfiber dusters
When a simple microfiber cloth wont reach, Bearman suggests using an extendable microfiber duster.
You could try the OXO Good Grips Microfiber Extendable Duster, for$17 at Home Depot.
A damp cloth
Another method to remove dust is using a damp cloth.
However, he warns against soaking the cloth, as excess water can damage surfaces.
