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But thats where indoor walking workouts can help you turn your home into your very own cardio studio.
Indoor walking workouts are essentially walking workouts designed to be done at home.
The professional dancer turned personal trainers workout will help you rack up around 3,000 steps in 20 minutes.
So while this might be a walking workout, its no walk in the park.
It’s a high-energy, fat-blasting session that will get your heart racing, Bhullar explains.
Bhullar does the session with you and takes you through a range of walking variations.
Who needs a gym when you’ve got the option to have a full-blown cardio workout at home?
Throughout the 20-minute session, Bhullar keeps the step count on the screen.
The idea is to stick to the beat so you clock up the maximum amount of steps.
Are indoor walking workouts effective?
They absolutely can be.
But walking doesnt just equate to physical benefits.
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