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If you own one of thebest kettlebells, youre just 15 minutes away from building a stronger core.
This trainer-led workout targets your deep core muscles and abs, and is all done standing up.
You just need space to move your body and the kettlebell around and you’re good to go.
Ready to give this standing abs workout a try?
Check out Russells demonstration below, and well explain why this routine is a game-changer for your core.
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