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Just because a workout is long or uses lots of equipment doesnt mean it delivers better results.
As you probably already guessed, you only need one of thebest kettlebellsto try this workout.
No gym needed, no big equipment.
Grab your kettlebell and get ready to move.
you’re free to just complete one round if you are really short on time.
If not, aim for two to three rounds and see how you get on.
The simplest way to scale it?
Adjust the kettlebell weight.
you’re able to also tweak the rep count to suit your needs.
If youre a fan of this style of training, you might also like this30-minute kettlebell workout.
