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But it doesn’t stop there.

Eight Sleep recommends taking one to three supplements each night, 60 minutes before going to sleep.

A pill bottle containing Eight Sleep Sleep Elixir pills, the lid is open and the pills are starting to fall out

Cost data is currently limited, but prices will start from $59 per month.

What is in the Eight Sleep Sleep Elixir?

These ingredients are:

You might notice one common sleep supplement missing from this list:melatonin.

Two people sleep comfortably on a bed fitted with the Eight Sleep Pod 4 Ultra smart cooling mattress cover and adjustable base system

Can everyone use the Eight Sleep Sleep Elixir?

As a natural sleep supplement, the Eight Sleep Sleep Elixir is designed to be largely safe for use.

Other users who should avoid Eight Sleep Sleep Elixir include:

1.

Tart cherry juice poured into a clear glass

Those with auto-immune diseasesResearchsuggests ashwagandha can increase activity within the immune system.

Those with auto-immune diseases should steer clear of supplements containing ashwagandha until further research is completed.

Does the Eight Sleep Sleep Elixir work?

A woman lies in bed looking peaceful and relaxed

There’s no easy solution for getting deep, restorative rest sleep just isn’t that simple.

That’s a lot of shut-eye to monitor.

Can’t wait?

Eight Sleep Pod Pro smart mattress cover system shown on a grey bedframe in a stylish bedroom overlooking hills

a collage of sleep tech gadgets including sleep headphones, a smart ring, sleep mask, smart bed and sunrise alarm clock

A woman with short brown hair sitting on bed with white sheets with a glass of green Spirulina smoothie in hand

A woman lies in her bed at night, sleeping well. On the floor next to her is the Eight Sleep smart mattress cover Pod. A Tom�s Guide Eight Sleep price drop deals graphic (left) representing best eight sleep discounts

A chocolate Easter egg in pink tin foil next to image of blonde woman in purple star patterned pyjamas struggling to sleep in bed with white sheets

Woman lying down on the bed and smiling feeling comfortable

A woman lying on her side sleeping with a handdrawn thought bubble over her head to show she�s thinking

A woman with dark brown hair lies on her side staring at the back of a white alarm clock that shows the time as 2.30am

A woman sits up in bed unable to sleep

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