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Temperature is one of the main disruptors of sleep.

If you want to eliminate that hassle, you may benefit from a temperature-controlled mattress.

Eight Sleep Pod 4 temperature regulating mattress cover in light room

A smart bed like the Sleep Number Climate 360 offers active cooling or warming via built-in climate control.

What is a mattress with temperature control?

This helps you sleep shiver-free and sweat-free, ensuring you get the best quality, most comfortable snooze possible.

Nectar, Bear, and Cocoon by Sealy Chill are the makers of some of thebest cooling mattresses.

A woman with an afro sleeping on her side covered in grey duvet while she sweats in her sleep, thinking of a cooling mattress.

A smart bed like the Sleep Number Climate 360 offers active cooling or warming via built-in climate control.

4 ways a mattress with temperature control can help you sleep through the night

1.

In warmer climates, it will wick away moisture and prevent you from feeling clammy.

In colder weather, it holds warm air to keep the chill out.

The Bear Elite Hybrid mattress on a bed frame in a clean and uncluttered bedroom

Improves sleep quality

Fluctuating temperature is a common disruptor of sleep.

This is where smart dual temperature control steps in.

Smart mattress covers fromEight Sleepare especially good when it comes to dual-sided temperature regulation.

Sleep Number Climate 360 Smart Bed

A smart bed like the Sleep Number Climate 360 offers active cooling or warming via built-in climate control.

Luxe 13 in. Medium Firm Gel…

Ghostbed Luxe Twin

Ghostbed

Bear Elite Hybrid Mattress -…

Bear Mattress

Best Buy

GhostBed Luxe Memory Foam…

Target

GhostBed Luxe 13 Inch Memory…

The image shows the DreamCloud Hybrid Mattress on a grey bed foundation in a neutrally decorated bedroom

Two women sit on the Nolah Natural 11 Mattress

The Eight Sleep Pod 4 on a mattress in a bedroom with the Pod 4 hub next to the bed

A couple laying on Bear Elite Hybrid mattress with Celliant in bedroom with black pattern rug, grey headboard and black bedside tables with lamps

A woman wakes up in bed after a good night�s sleep

A woman laying awake at night with arms overhead

A split image featuring the Nectar Classic Memory Foam Mattress on the left and the DreamCloud Luxury Hybrid on the right, leading into the DreamCloud Luxury Hybrid vs Nectar Classic showdown

The Tempur-Pedic Tempur-Adapt mattress on a bed frame in a bedroom, a man and his young sun sitting on top of it, smiling. A Tom�s Guide price drop deals graphic (right)

Bed bugs

The Saatva Murphy Bed Mattress on a Murphy bed frame lying flat, in a bedroom

The image shows the Casper Hybrid with Snow Technology pillow on the left and the Coop Cool+ pillow on the right in a side by side comparison

A child lying on their side covering their eyes in bed

A woman with brown hair lies on her stomach on a grey colour Japanese floor mattress

A mattress we tested is dressed with neutral colour bed linens and pillows

Casper Wave Hybrid Snow review: woman lying on the mattress on her side, with her head on a pillow

Woman smiling while she sleeps with headphones in and her arms overhead

A person wearing rubber gloves uses a spray bottle and a clean cloth to clean the surface of the Emma Elite mattress.

A person holding a Nintendo Switch 2 playing Mario Kart World