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A new year has begun.
Some have genuinely transformed our sleep and wellbeing, while others have hindered it.
And when’s a better time to do that than hibernation season?
For smaller budgets, I also recommend the DreamCloud Hybrid (from $419 at DreamCloud Sleep).
Youll also get free white glove delivery, a lifetime warranty and a 365-night sleep trial.
Read our fullSaatva classic mattress reviewfor more information.
Helping me wake up more gradually, the simulated sunrise has made my rise from sleep easier and brighter.
It does have a premium price at $169.99, but we think its worth it.
As a dedicated side sleeper, it helped me correct my posture during sleep and maintain body alignment.
you might also adjust the firmness according to your preference by removing the memory foam blocks inside.
Plus, I give this bonus points for the contouring ergonomic design.
Its currently $45, and youll get a 100-night sleep trial and a 5-year warranty.
Happily, they have.
Yes, these earplugs work but theyre also comfy too.
Plus, four different ear tip sizes means they sit snugly in my ear canal without falling out.
Currently, they are $49.95 and youll get free delivery and a 100-night return period.
But I findwhite noisetoo disruptive, and I just cant tune outgreen noise for sleep.
There are also specific 21-day programs that you could take part in to improve your wellbeing and sleep.
After this, expect to pay $4.99 a month.
Youll get a 1-year warranty with your purchase as well as a 30-day returns period.
I finally found what I was looking for with the Soundcore Sleep A20 earbuds.
They block sound effectively, making them a great solution if your partner snores.
They’re also reasonably priced."
Read our fullSoundcore Sleep A20 Earbuds reviewfor more information.
This weighted blanket eases my anxiety, and helps me sleep
Ive alwaysexperienced nighttime anxiety.
So, I decided to try a weighted blanket, more specifically the YnM Cooling Bamboo Weighted Blanket.
As soon as I pulled it over me, I felt a lovely sense of calm.
It was also extremely cozy, perfect for hibernation season.
Now, any time Im feeling stressed or anxious, I use this weighted blanket.
Id suggest it for anyone who needs a little extra soothing at night.
Available in four different sizes and eight different weights, itll suit almost any key in of sleeper.
With 100% all-natural bamboo viscose, the blanket stays fresh and cool throughout the night.
A queen size, 20lbs blanket is currently $129, and youll get a 1-year warranty.
