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Have you ever wondered whether your mattress needs a breath of fresh air?
Well, youre not alone.
Letting your mattress breathe refers to the process of allowing air to circulate freely around and through your mattress.
We’re exploring why this process is crucial for your sleep and health and how to do it.
Do mattresses need to breathe?
In a word yes.
All mattresses can benefit from an occasional airing but some types of mattresses require it more often.
3 reasons to let your mattress breathe
1.
How to air out your mattress
1.
Remove all bedding
Allowing your mattress to breathe doesnt need to be a big deal.
This means sheets, pillowcases, mattress protectors and any other covers.
Vacuum your mattress
Once youve stripped your bedding, vacuum your mattress surface throughly.
The baking soda will work to eliminate any odors and keep it feeling super fresh.
Standing your mattress up vertically against a wall will ensure all sides of your mattress get a good airing.
Dont forget to turn the mattress half way through to ensure all sides get an airing.
And that goes beyond just airing your mattress out.
Looking after your mattress is the key to keeping it comfortable, supportive and keeping your sleeping environment healthy.
