When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. Now research suggests resistance training can enhance sleep quality among older adults. Strength training exercise can include body weight training or weight training with equipment like dumbbells or resistance machines. Key takeaways from the study: Participants in themeta-analysis study were adults aged 60 years and older. Using the Global Pittsburgh Sleep Quality Index, strength training improved scores by 5....

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. Triple-folding devices were definitely a trend atMWC 2025this week. But triple foldables seemed more dominant this year than before, and theres likely one big reason for that. Not coincidentally, it was the only triple-folding equipment I saw at MWC that I could actually try myself. There’s a “no touching” sign on the box, too....

However, while itll make a tasty cup of coffee, the Pipamoka isnt without its flaws. Is it worth the spend? Find out more in my full Wacaco Pipamoka review. Its more expensive than theWacaco Cuppamoka($34) pour-over travel coffee maker. Theres also the AeroPress Go, also intended for the adventurous, available for around$49 at Amazon. When it comes to sheer functionality, the Pipamoka comes out on top. Theres a brush, too, which helps clean out the filter basket after each use....

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. Nvidia’s RTX 50-serieshad its turn, and now it’s time for AMD. Given the demand, I’m here to help verify you secure one. On top of that, the GPUs are still in stock in the UK! B&H are dealing exclusively in overclocked versions of these GPUs. Stock is out for now, but you could join the wait list for the restock....

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. That’s where the inner burr adjustment comes in. Here’s how to grind even finer by adjusting the inner burr. What is an inner burr? The inner burr is a critical component of your espresso machine’s conical burr grinder system. The distance between these two surfaces determines how fine your coffee is ground. By adjusting the inner burr, you effectively shift the entire range of your grind configs finer or coarser....

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. However, a new version appeared last fall with “limited ads.” The full YouTube Premium plan offers you ad-free watching and listening on YouTube videos, music and listening. The Lite version lets you watch most videos ad-free, except for music videos. Additionally, you’re free to’t play videos offline or in the background with the Lite plan....

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. “Paradise” has been one of the hottest shows on TV so far this year. It’s regularly been in the Hulu top 10 shows. In fact, it’s currently my pick for the best show of the year so far. Explaining what makes this political thriller so great doesn’t require spoiling that ending. So let’s dive into why “Paradise” is my best show of the year so far....

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. Now that the Villeneuve-directed drama is in the top 10, is it something worth streaming onNetflix? What is ‘Sicario’ about? Why should you watch ‘Sicario’ on Netflix? There was also, deservedly, plenty of love showered on the film’s memorable lead performances. In the mood for something else? Check out our guide on all ofthe movies and TV shows coming to Netflixthis March....

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. The second season will also flesh out characters who never actually appeared onscreen in the video game. Theres a very, very cool casting that I hope we can talk about soon.

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. There is something frightening and fascinating about the ocean. We have only explored a small portion of it. I’ve selected some of the best underwater thrillers I’ve seen that you could catch on streaming. As you watch, you’re able to’t help but wonder what’s lurking in the deep. It’s New Year’s Eve, and everyone’s having the time of their lives....

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. Anthropic, the creators ofClaude, recently unveiled their game-changing 3.7 Sonnet model. Remember that Claude offers more than just text-based responses. To do this, use the prompt below. “Design a murder mystery game for up to 8 players. Create your own animation Tap into your creative side with Claude by asking it to generate animations....

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. These earbuds offer best-in-class active noise cancellation and incredible sound quality, plus long battery life too. The budget wireless earbuds market is more popular than ever. Youre looking at two excellent low-cost options, but only one is considered the better buy. Scroll down to find out which one it is. Currently, the AirPods 4 are on sale for as low as$148 on Amazon....

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. Apple’s Mac Studio just got a major speed boost from two new models. Here’s what you better know about these compact beasts. It’s available for pre-order now. This system starts with 36GB of unified memory and goes up to 128GB. Thunderbolt 5, AI boost Another big upgrade isThunderbolt 5. It delivers transfer speeds up to 120 Gb/s....