Tired all the time? 7 tips to help you get enough sleep

And what better time thanSleep Awareness Week 2025to share them? For Sleep Week you’re able to save 27% on everything at Helix with codeTOMS27. All mattresses come with a limited lifetime warranty and 100-night trial.Preferred partner(what does this mean?) The 7 best tips to help you get enough sleep 1. Looking to tomorrow is especially effective if thoughts about the next day (What if I’m late? What if I forget something?...

March 15, 2025 · 2 min · 271 words · Gail Larsen

You need a new mattress but don't have the budget — is a new topper worth buying this World Sleep Day instead?

Presented by ThisSleep Awareness Week 2025, you might be wondering whether it’s time to replace your mattress. We all know that mattresses have a lifespan, with even thebest mattressesneeding to be replaced at some point. But buying a new mattress can be expensive, even if you do manage to find a decent sale. In some cases, investing in one of thebest mattress toppersinstead could be the answer. Not sure whether you need a new mattress or a bed topper?...

March 15, 2025 · 2 min · 363 words · Anthony Dominguez

Your body clock controls more than you think — sleep expert explains how circadian rhythm works

But what is the circadian rhythm? For Sleep Week you’ve got the option to save 27% on everything at Helix with codeTOMS27. All mattresses come with a limited lifetime warranty and 100-night trial.Preferred partner(what does this mean?) What is Circadian Rhythm? Ever wondered what makes you wake up in the morning or start yawning by the afternoon? So why does this happen? What does your Circadian Rhythm do? Low levels of melatonin will make you feel more awake, whereas high levels will make you feel sleepy....

March 15, 2025 · 2 min · 312 words · Stephanie Taylor

'Dope Thief' is one of my top 10 shows of the year so far — stream this Apple TV Plus crime thriller now

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. Apple TV Plusjust got a new crime thriller and this jawn is dope. “Dope Thief,” that is. To be fair, my high expectations were not unfounded. Both are centered around heists gone wrong and both make the city a centerpiece. On that front, this show is a massive success. As someone who once lived in North Philly (go Owls!...

March 14, 2025 · 1 min · 143 words · Marcus Fernandez

'Severance' season 2 episode 9 sets the stage for an epic season finale — here's why

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. “Severance” season 2is almost at an end. In fairness, we were already expecting an epic finale whether episode 9 popped or not. With that looming finale, I hadfive big questions going into this episode. Here’s where our major players stand after episode 9. We also got a Mark S. and Ms. Cobel renuion....

March 14, 2025 · 2 min · 294 words · Ronald Williams

'The Prestige' is one of Christopher Nolan's most underrated thrillers — and it's now streaming on Hulu

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. Here’s why you should add the sci-fi drama starring Christian Bale and Hugh Jackman to your weekend watch! What is ‘The Prestige’ about? Why should you watch ‘The Prestige’ on Hulu?

March 14, 2025 · 1 min · 48 words · Daniel Schmitt

10 popular sleep myths debunked for World Sleep Day — and the real science behind restful nights

Presented by It’s World Sleep Day! However, not all of these methods are backed by science. In fact, some widely accepted sleep habits may be doing more harm than good. For Sleep Week it’s possible for you to save 27% on everything at Helix with codeTOMS27. All mattresses come with a limited lifetime warranty and 100-night trial.Preferred partner(what does this mean?) 10 popular sleep myths debunked 1. In reality, a cooler sleeping environment is far better for high-quality sleep....

March 14, 2025 · 2 min · 286 words · Stephanie Moore

11 top new movies and shows to stream this weekend on Netflix, Prime Video and more (March 14-16)

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. The return of “The Wheel of Time” for a third season leads the weekend watch list. The fantasy epic explores new places and introduces fresh faces in its sprawling tale of light vs. dark. Here’s my guide on what to watch this weekend. And for more recommendations, check out ourtop 3 Netflix moviesto watch in the top 10 right now....

March 14, 2025 · 1 min · 120 words · Jenna Pugh

4 reasons why Samsung's Galaxy A56 is a better buy than the iPhone 16e

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. However, the significant price difference between the two makes it easy for me to choose a winner. When combined with the aforementioned notch cutout, the iPhone 16e looks much cheaper than it is. And given that the iPhone 16e has a single-camera system, the results are quite impressive. The Galaxy A56, on the other hand, only offers digital zoom functionality, which is disappointing....

March 14, 2025 · 1 min · 130 words · Corey Parker

Apple AirPods reportedly getting live translation feature this year as part of iOS 19

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. But Apple wants to prove I don’t need to learn the language to chat with people abroad. Catching up to Google Google’s Pixel budshave had this feature for a while.

March 14, 2025 · 1 min · 47 words · Luke Lee

ChatGPT just got a massive update that lets you replace Gemini on your Android phone

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. The latest version of the ChatGPT beta for Android lets you supplant Gemini in almost every way. If you have a long-press of the power button enabled for AI launching, that’ll work too. Its important to note that these shortcuts bring upChatGPT in voice mode, which isnt ideal for every situation. While generative AI assistants all claim to do similar things, the results can often be hugely different....

March 14, 2025 · 1 min · 121 words · Beverly Perry

Deep sleep boosts immunity, repairs muscles and helps you learn — but do you get enough?

For Sleep Week you could save 27% on everything at Helix with codeTOMS27. All mattresses come with a limited lifetime warranty and 100-night trial.Preferred partner(what does this mean?) What is deep sleep? “During deep sleep, neurons in our brain pulse in slow waves,” she says. How much deep sleep do we need? “Children and younger adults tend to have more deep sleep than older adults,” says Dr. Browning. When does deep sleep occur?...

March 14, 2025 · 2 min · 322 words · Ricky Jones

Ditching the bed this World Sleep Day? 3 things you need before putting your mattress on the floor

Thinking about putting your mattress on your bedroom floor? You should certainly think twice before handing your bedframe over to the scrap man. Sleeping on thebest mattressfor your sleep style and body weight is key to getting quality sleep. For Sleep Week you’ve got the option to save 27% on everything at Helix with codeTOMS27. All mattresses come with a limited lifetime warranty and 100-night trial.Preferred partner(what does this mean?)...

March 14, 2025 · 1 min · 213 words · Steven Gamble