You can start realigning your hips in just 3 exercises — according to a yoga teacher and strength coach
When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. If you struggle with tight, cranky hips, youre not alone. Stretching your hips regularly will keep them loose, pain-free, and functional. But where do you start? Whether or not this is true, I felt lighter and freer incorporating these stretches into my daily routine.